By Liz Wood 

Abused photographer's knees to get some relief


For the last several years, I have been limping around on a bad knee. I admit, I abuse it. I spend a lot of time on the floor taking photos and my right knee gets the brunt of it.

For years I put up with the pain. I decided to go to the doctor three years ago and see what was going on.

Old age – well, not that old, but in my family, the cartilage doesn’t seem to last too long.

I decided to try all the steps before going for the surgery. I started with physical therapy. For several weeks, I drove to Rawlins for physical therapy twice a week.

The whole process took about three hours – 4...

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